Day 11th with the Electric Muscle Stimulator

< p>I´ve lost some fat (I´´m walking for at least 2 hours a day), and with EMS some muscles begin to be less soft than before. Long way aheadDuration : 0:0:24 (more…) Technorati Tags: electric, electronic, fat, fit, gain, get, lose, loss, muscle, stimulator, weight

First session with the EMS (Electric Muscle Stimulator)

< p>first try with the EMS (electric muscle stimulator). I´m going to use it with my chest, abs, lats, and arms. I can do some exercises with my legs, so it´s not necessary for them now.Duration : 0:0:35 (more…) Technorati Tags: electric, electronic, fat, fit, gain, get, lose, loss, muscle, stimulator, weight