Yoga for Lower Back Pain : Cat Cow Yoga Pose for Lower Back Pain
March 4, 2010 by: DoctorG
<p>Learn how to do the cat cow progression pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:4:22
[youtube LodlEH6TluM]
Comments
25 Responses to “Yoga for Lower Back Pain : Cat Cow Yoga Pose for Lower Back Pain”Leave a Reply
< b>I don’t see why …
I don’t see why people think she’s so hot. She’s got nothing on Denise Austin.
< b>She makes me hornee …
She makes me hornee, I love you long time baybee!!!
< b>this really helped …
this really helped my lower back since i suffer from lower back pain a lot thnk yu!
< b>nice tramp stamp.
nice tramp stamp.
< b>For me, in my …
For me, in my amazement, it worked pretty well. I stayed in child pose for longer period than she did.
< b>Gotta admit… only …
Gotta admit… only saw the thumbnail and it was a cute girl in the doggy position and… well… I had to check it out.
Pretty sexy.
Just bein’ honest.
< b>I got an erection …
I got an erection watching this.
< b>Great video, but I …
Great video, but I can’t do the cat pose. The blood rushes to my head, feels like there’s a lot of pressure.
Anything I can do to get around this? Thanks
< b>This video really …
This video really helped my lower back pain! Thank you! I am going to post a link in my video blog!
< b>doesn’t help..FAKE …
doesn’t help..FAKE 1 star
< b>if i were there n …
if i were there n she teaching me i would say forget a bout my back pain u do your yoga pose i’ll be behind u, n for sure i’ll forget a bout my back pain n i’ll still pay you
< b>Very nice detail in …
Very nice detail in your explanation.
< b>That’s a great …
That’s a great position!
I’m howling over here.
< b>I like the inhale …
I like the inhale curve
< b>I like how you …
I like how you posted the picture of you on all fours for this video. I see you wanted to attract alot of men to watch this. Could you wear something sexier next time though. Thanks baby
< b>LOL
LOL
< b>great job, and you …
great job, and you look great
< b>She smokes ganja lol
She smokes ganja lol
< b>Her boy is one …
Her boy is one happy dude.Now that’s a woman you don’t cheat on lol.
< b>Dreads, lower back …
Dreads, lower back tattoo and doing Yoga – is this an SNL skit?
< b>she is niiiice!
she is niiiice!
< b>1:14
1:14
< b>i am in Pain i cant …
i am in Pain i cant even do that ahoo ahoo
< b>she got some skills
she got some skills
< b>I can see her cobra …
I can see her cobra print thong!